{"id":736,"date":"2026-10-06T11:38:42","date_gmt":"2026-10-06T18:38:42","guid":{"rendered":"https:\/\/hub71.ca\/bcarter\/?page_id=736"},"modified":"2026-10-23T11:05:46","modified_gmt":"2026-10-23T18:05:46","slug":"healthy-and-active-living","status":"publish","type":"page","link":"https:\/\/hub71.ca\/bcarter\/various\/physical-and-health-education\/healthy-and-active-living\/","title":{"rendered":"Healthy and Active Living"},"content":{"rendered":"<div  class='flex_column av-343ag-9126ea441ca2e485947b7fcef2bd1861 av_one_full  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-swsxk-7c90c6a190ddd6f5487081715f0e9d60 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1>Healthy and Active Living<\/h1>\n<hr \/>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mqqvtc7j-0edee5f9144fd8b4de7a3801e3a53975\">\n#top .flex_column.av-mqqvtc7j-0edee5f9144fd8b4de7a3801e3a53975{\nmargin-top:10px;\nmargin-bottom:10px;\n}\n.responsive #top #wrap_all .flex_column.av-mqqvtc7j-0edee5f9144fd8b4de7a3801e3a53975{\nmargin-top:10px;\nmargin-bottom:10px;\n}\n<\/style>\n<div  class='flex_column av-mqqvtc7j-0edee5f9144fd8b4de7a3801e3a53975 av_one_third  avia-builder-el-2  el_after_av_one_full  el_before_av_two_third  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtzi0-52d7f7e1c828a8ae6045504406a62eb9\">\n.avia-image-container.av-jtzi0-52d7f7e1c828a8ae6045504406a62eb9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-jtzi0-52d7f7e1c828a8ae6045504406a62eb9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-jtzi0-52d7f7e1c828a8ae6045504406a62eb9 av-styling- avia-align-center  avia-builder-el-3  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-749 avia-img-lazy-loading-not-749 avia_image ' src=\"https:\/\/hub71.ca\/bcarter\/wp-content\/uploads\/sites\/17\/2026\/10\/download.jpeg\" alt='' title='download'  height=\"148\" width=\"188\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gl2e8-2604e8fb45b4624c37061ca0144516cf\">\n#top .flex_column.av-gl2e8-2604e8fb45b4624c37061ca0144516cf{\nmargin-top:10px;\nmargin-bottom:10px;\n}\n.responsive #top #wrap_all .flex_column.av-gl2e8-2604e8fb45b4624c37061ca0144516cf{\nmargin-top:10px;\nmargin-bottom:10px;\n}\n<\/style>\n<div  class='flex_column av-gl2e8-2604e8fb45b4624c37061ca0144516cf av_two_third  avia-builder-el-4  el_after_av_one_third  avia-builder-el-last  flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-aev60-32d802306726ddcbedf2191c783f6a9d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/www.youtube.com\/watch?v=C3i6aXGzGic\">Whole Foods vs Processed Foods Video (with notes)<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=-mrioMvX_wE&amp;t=1s\">How to Read Nutrition Labels Video (with notes)<\/a><\/p>\n<p><a href=\"http:\/\/hub71.ca\/bcarter\/wp-content\/uploads\/sites\/17\/2026\/10\/Healthy-and-Active-Living-and-Health-Components-of-Fitness-Readings.pdf\">Healthy and Active Living and Health Components of Fitness Reading<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=CSBKdFz7_6c\">Five Components of Fitness Video (with notes)<\/a><\/p>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":10,"featured_media":0,"parent":456,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bg_child_page_menu_hide":false,"footnotes":""},"class_list":["post-736","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hub71.ca\/bcarter\/wp-json\/wp\/v2\/pages\/736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hub71.ca\/bcarter\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hub71.ca\/bcarter\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hub71.ca\/bcarter\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/hub71.ca\/bcarter\/wp-json\/wp\/v2\/comments?post=736"}],"version-history":[{"count":8,"href":"https:\/\/hub71.ca\/bcarter\/wp-json\/wp\/v2\/pages\/736\/revisions"}],"predecessor-version":[{"id":778,"href":"https:\/\/hub71.ca\/bcarter\/wp-json\/wp\/v2\/pages\/736\/revisions\/778"}],"up":[{"embeddable":true,"href":"https:\/\/hub71.ca\/bcarter\/wp-json\/wp\/v2\/pages\/456"}],"wp:attachment":[{"href":"https:\/\/hub71.ca\/bcarter\/wp-json\/wp\/v2\/media?parent=736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}